All Entries in the "The Journey" Category
Moving Day
Tweet “If you want to grow into a divine space in life, you must breathe (Ahhhh!) and keep moving forward.” ~ Iyanla Vanzant (“One Day My Soul Opened Up”) Today is MOVING DAY! I find myself yearning for something…different, better, bigger, more purposeFULL…And I know that in order [...]
Permission Slips
Tweet I’m a people-watcher, sitting for extended periods of time just watching. Every now and then, I turn the tables on myself. I work my way up to the observation deck of my own life and watch myself…do (or not do) whatever. No judgment. No warnings. Just observation. One thing I’ve noticed in myself [...]
Let Today be the Day…
Tweet I want to challenge myself – and those of you who honor me by reading this post – to move yourselves into a better place in Life. To usher yourself closer to being, doing, having what you desire. For those of us on this never-ending journey to be “Better than Yesterday”, it can [...]
What “I” Know for Sure
Tweet I AM Love I am loving. I am loveable. I am loved. I am the love of my life. I treat myself well, I listen to myself, I respect myself, I call myself on my stuff. When I love myself, it shows and sets the standard as to what I’m willing to [...]
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NOW…
Tweet “Breathe yourself into the NOW.” ~ Thich Nhat Hanh As human beings, we are always rushing…rushing away from the past, rushing into the future, stopping in the NOW just long enough to catch our breath. A few years back, as I was rushing away and into, I realized that I was truly wasting the [...]
Honor Yourself
Tweet I love the statement on that tea bag: “Appreciate yourself and honor your soul”. It reminds me that my number one priority this year is to practice RADICAL Self-Care. Honoring yourself, treating yourself lovingly, is the very core of self-care. It sets the foundation for all the relationships in your life. It helps you [...]
To Be Lists
Tweet I’m a list person. If you ask me, I will tell you that I have a LIST of all my lists. (Don’t laugh…that might be true but, I can neither confirm nor deny that.) I jot down lists for grocery shopping, errands, work-related tasks, gifts, books I want to read, music I want to [...]
In Case of Emergency…
Tweet In Case of an Emergency, remember these “Rules of Thumb”: Your journey is about YOU. You’ll cross paths with many and go the distance with others. Even so, YOUR journey is YOUR journey. Be respectful of the journey others are own. We each have our own path. Respect that. KNOW yourself. TRUST yourself. LOVE [...]
2011: On That “NEW” New
Tweet Driving to work the week before Christmas (my “Morning Moving Meditation” which is what I call my commuting quiet time), I was thinking about the year ahead. Thinking about what I wanted to achieve, what I wanted to call forward in my life, what I needed to let go, what needed to shift…the usual end [...]
Last Suppers, Last Times & Other Resolutions
Tweet (NOTE: This post isn’t about “last suppers” in the biblical sense. Just thought I should put that out there. ) Have you ever “decided” to make a change in your life and told yourself you needed one last hurrah? Like…you’re going to give up smoking…after this last pack of cigarettes…. Or…you’re going [...]
